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We offer the best options to keep your family healthy in any situation. Find basic products to always have on hand for the health of your loved ones. A well-equipped emergency care kit is crucial for unexpected injuries or illnesses. Storing hygiene and household cleaning products guarantees a healthy living environment. Ultimately, knowledge of alternative healing methods, such as plants, herbs, and essential oils, is invaluable for promoting health and well-being.

In times of unexpected injuries or common illnesses, having a well-equipped emergency care kit is crucial. A basic kit with essential gear and medications makes a big difference, especially when a hospital is unavailable or far away. Being prepared allows you to handle minor injuries and ailments effectively, providing timely care and peace of mind.​
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Having a First aid guide is essential for quickly reacting to emergencies, preventing complications, boosting confidence, and providing vital information when medical services are unavailable. It also serves as a reminder and update for those with first aid training.
Your pharmacy should include pain relievers, antidiarrheal, antibacterial, antihistamines, antiemetic, antifungal, allergy medications and any prescription medications you are taking.

Storage - In general, you should keep your medications in a cool, dry location that’s beyond the reach of children
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and pets. Many medications stored under proper conditions retain 90% of their potency for years past the expiration date. Over time, we can expect a gradual decrease in potency. If the appearance and color of the pills have not changed, the medication is likely safe to consume. Liquid medications are less stable than tablets and capsules and generally have a shorter usable shelf life. Sources : WEBMD Network​ & GoodRX
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Medications and antibiotics are essential for emergency preparedness. Jase Medical offers a reliable solution with their personalized medical kits. Their Jase Case includes life-saving medications and antibiotics, ensuring you're ready for any situation, whether it's a natural disaster, travel, or supply chain disruptions. With options to customize your kit and expert physician reviews, Jase Medical helps you stay prepared and protected.​
​​​Children's National Hospital offers us a list of gear and medicine cabinet essentials to have on hand to be prepared for minor childhood injuries and common illnesses. Their check list is free and printable.
First Aid kit - The American Red Cross recommends that all first aid kits for a family of four include the following:
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2 absorbent compress dressings (5 x 9 inches)
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25 adhesive bandages (assorted sizes)
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1 adhesive cloth tape (10 yards x 1 inch)
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5 antibiotic ointment packets (approximately 1 gram)
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5 antiseptic wipe packets
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2 packets of aspirin (81 mg each)
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1 emergency blanket
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1 breathing barrier (with one-way valve)
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1 instant cold compress
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2 pair of nonlatex gloves (size: large)
MUST HAVE emergency care gear
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2 hydrocortisone ointment packets (approximately 1 gram each)
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1 3 in. gauze roll (roller) bandage
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1 roller bandage (4 inches wide)
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5 3 in. x 3 in. sterile gauze pads
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5 sterile gauze pads (4 x 4 inches)
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Oral thermometer (non-mercury/nonglass)
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2 triangular bandages
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Tweezers
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Emergency First Aid instructions


In emergencies or evacuations, maintaining hygiene is crucial for health and well-being. Stocking essential hygiene products and preparing individual kits for each family member ensures cleanliness, comfort, and safety, while providing peace of mind.

On average, a family in the United States uses about 409 regular rolls of toilet paper per year. To reduce this quantity, consider using washable wipes for urine and installing a bidet as eco-friendly alternatives. After use, place the washable wipes in a tray of water with a little vinegar. When you run out of clean wipes, simply rinse and wash them.

Our selection of hygiene products features items made with healthy ingredients and eco-friendly alternatives to disposable products.

In the event of a water outage, it is important to have plastic bags and sealable containers in which to deposit feces. A dry toilet, a compostable toilet, or a septic tank are methods to consider in the absence of running water.

MUST HAVE personal hygiene items


Maintaining a well-stocked supply of household cleaning products is essential for ensuring good hygiene and a healthy living environment. Regular use of these products helps eliminate germs, bacteria, and allergens, reducing the risk of illness and creating a more pleasant and safe home.
We recommend making your own household products whenever possible to eliminate toxic chemicals from your environment and choosing sustainable household product alternatives. Many simple recipes are available online, below is a basic simple recipe for an all-purpose cleaner. Among our product suggestions you will find in particular a book of advice for maintaining your home in a healthy way. a practical guide to have on hand.

​Washing clothes without electricity - In the event of a prolonged power outage, you will be glad to have equipped yourself to make washing clothes easier. In the following list of suggestions you will find solutions that make it easier to wash clothes without electricity. Will be useful: 2 large basins, a manual washing machine, a dryer, a brush and bars of laundry soap.
Mice control - Mice can be problematic in the home, as they can get into our pantries and spread disease. When it comes to mice, there are capture methods that do not kill the animal. However, you will need to make sure to release the mice far enough from the house (+1 mile).
Insect control - Using electric mosquito and insect repellent traps outdoors poses a risk to maintaining biodiversity. We recommend using these devices only indoors. Outdoors, they do not differentiate between harmful and beneficial insects, resulting in the indiscriminate killing of a wide range of insects, including beneficial ones like bees, butterflies, and beetles. This indiscriminate killing can disrupt local ecosystems and negatively impact pollination and plant reproduction.
BEST house cleaning choices


Having knowledge about alternative methods of healing, such as using plants, herbs, and essential oils, is incredibly valuable. These natural remedies have been used for centuries to promote health and well-being. Maintaining good physical health is essential and forms the foundation of all prepper.
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By understanding and utilizing these methods, we can strengthen our immune system and address minor health issues without relying solely on conventional medicine. Keeping books on alternative and natural medicines at hand ensures that we have a reliable resource to consult, empowering us to make informed decisions and incorporate these beneficial practices into our daily lives.
BEST Natural medecine guides

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